Pretty much everyone has had leftover pizza for breakfast at some point in their life.

Turns out having that slice of pizza to start off your day is a bit better than eating cereal for breakfast.

Nutritionist Chelsey Amer mentioned that,

“You may be surprised to find out that an average slice of pizza and a bowl of cereal with whole milk contain nearly the same amount of calories. A slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash.”

Chelsey also talked about how pizza is much more packed with protein and will keep you satisfied and filled throughout your morning. Cereals would make you a bit more tired because of all the sugar in them.

Image result for pizza gif yum

So go ahead and eat that pizza from last night, it’s a bit healthier than trying to eat that sugary bowl of cereal you have hiding in the pantry.

Story from

More about: